My name is Muna Winder, my passion is health.
My own health journey started 8 years ago when I was diagnosed with hypothyroidism and ultimately Hashimoto's disease. I tried many different approaches to getting better. I went down the hormone treatment path, but each follow up visit seemed to prescribe me more hormones and supplements to no avail. It took me some time to realise that this was not the way forward for my health. In the meantime I learned about reflexology and consequently got trained. Reflexology has helped me and many of my clients to adopt a healthier lifestyle. My personal health improved noticeably when I started to change my diet. I felt more energetic, could concentrate better and my mood improved very quickly. With each new discovery about me and my body, I slowly started to understand how healing happens. Adding Nutrition, Reiki and Raindrop Massages with Young Living Essential Oils to my skill set has helped with addressing other aspects of a healthy existence such as mental/emotional health - specifically relaxation and energy healing. I feel strongly about the connection of body, mind and health which is why I'm passionate about combining Reflexology, Reiki and Nutrition. If you are interested in finding out for yourself what holistic healing is all about, you're in the right place! |